Begin with balancing your body & Health
No dramatic changes - but headed in the right direction to begin healing by balancing your body. Health habits that are actionable and easy to obtain.
Adding the next level to balancing health
Working on the habits to automate and make them easy to use every day. Personalizing the experience, making adjustments that best suit your needs and the activities of daily life.
Living a balanced life - maintain it
Integrity of the habits now allows for ease of living. Energy is high, weight is normal. Health issues are resolved or resolving (chronic issues may take more time). No constipation - normal elimination process occuring. Digestive system is functioning effectively and normal for your body type.